A raw food diet helps you lose weight more quickly. Preferably organic foods are good when you are on Raw Diet. Raw food diet is good for overall health.If you cannot make 100 % raw diet atleast include a lot of raw diet .
You can eat on Raw food diet
Fresh fruits
Vegetables
Nuts
Seeds
Beans
Grains
Fresh Juice
Water
The Raw food diet is not good for children,pregnant women and other people whi has some medical conditions.Nutritional Deficiencies may occur during raw food diet.
Weight Loss Ticker
Sunday, February 15, 2009
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